Taping living seeds (millet, peppercorns, apple seeds) onto correspondence points. The seed's natural life energy stimulates the point over 8–24 hours. Chronic illnesses, organ weakness, overnight healing.
The fleshy mound at the base of the thumb (the thenar eminence) corresponds to the chest cavity.
Sujok therapy points offer a natural and effective way to promote health and well-being. By understanding the different points and how to stimulate them, individuals can take control of their health and relieve a range of symptoms. Whether used in conjunction with other therapies or on its own, Sujok therapy is a valuable tool for anyone looking to improve their overall health.
Middle and ring fingers (broken into three parts for thigh, calf, and foot) Center of the palm and sole of the foot Treatment Methods
Stimulating specific areas provides fast relief for chronic and acute symptoms. Sujok Points for Headaches and Migraines pdf sujok therapy points
Contains the spine, kidneys, and shoulder blades. The central line along the back of the hand directly mirrors the spinal column. 3. High-Utility Sujok Points for Common Ailments Migraines and Headaches Location: The fleshy pad at the very tip of the thumb.
Your thumb represents your head. The entire brain, pituitary gland, and pineal gland are mapped onto your thumb.
Su Jok as a complementary therapy for reducing level of pain
Scientific studies have explored Sujok as a complementary treatment: Taping living seeds (millet, peppercorns, apple seeds) onto
Sujok therapy is a modern, holistic healing system developed by South Korean scientist Professor Park Jae Woo. It is considered an advanced form of acupressure and acupuncture that operates on the principle that our hands and feet serve as microcosms, or holograms, of our entire body. The name "Sujok" itself comes from Korean, where "Su" means hand and "Jok" means foot, underscoring the central role these extremities play in the therapy.
Once you identify the point using the map above, you need to stimulate it. A PDF guide will usually list these three methods:
| Body Part / Ailment | Location on Hand (Standard Correspondence) | | :--- | :--- | | | Tip of the Thumb . Also the sides of the thumb nail. | | Neck Pain / Stiff Neck | Base of the Thumb (where it connects to the palm). | | Eye Issues | On the Thumb , just below the nail tip, slightly off-center (pinky side). | | Ear Issues | On the Thumb , just below the nail tip, slightly off-center (index finger side). | | Toothache | On the Thumb , on the pad of the fingertip. | | Shoulder Pain | The Top Knuckle of the Index or Pinky finger. | | Knee Pain | The Middle Knuckle of the Middle or Ring finger. | | Back Pain / Spine | The Back of the Hand following the metacarpal bones. | | Stomach Ache | In the center of the palm . | | Heart / Chest | The Upper Palm (below the index and middle fingers). |
If you are looking at a PDF chart, these are the most common points you will use for first aid or common ailments. The fleshy mound at the base of the
These resources provide a detailed overview of Sujok therapy points, including their location, function, and application.
: High-resolution visual charts for advanced meridian treatment.
The Su Jok therapy points are located on the hands and feet and are stimulated using various techniques, including:
Located on the right side of the palm (beneath the index and middle finger zone on the right hand).
To download a detailed chart, it is recommended to search for "Basic Su Jok Therapy PDF" or "Su Jok correspondence points chart". Key Points for Specific Conditions: