Learn how to use your app
At home
On vacation
In your community pool
Accessible on all devices including iOS, Android, Macs, and PCs, or cast videos to your TV with Chromecast or Airplay.
Exercise with your mobile phone or tablet.
Place your mobile phone or tablet in a waterproof case, place it on a stand poolside, and follow our feel-good water aerobics and exercise workouts.
Get the best audio for your workouts.
Every workout is recorded in a professional studio for superior sound. Simply pair your phone or tablet with a Bluetooth audio device to follow along.
Tour your WECOACH membership.
Results start here! Take a tour of member exclusive workouts, 28-day programs and more.
Tech designed with you in mind
More ways to use your Water Exercise Coach App
What are the 28-Day Programs and when do they start?
The 28-day programs are targeted programs to help you get your goals faster.
Featured in each 28-Day Program:
Daily workouts
Optional joint-friendly land routines
Bonus movement ideas
Calendar to schedule workouts
Assessments to track progress
2-minute reflection for best results
Printable PDF success tracker
One playlist for quick access to all program videos and resources.
It's personal training, guided by your coach, customized by you in 3 simple steps:
Select the 28-day program that best matches the change you want.
Watch the "program release" video (it's first in the playlist) and learn how to get your best results.
Click on the “resource” tab and download the PDF which includes your workout calendar, exercise tips, and a personal reflection activity so that we can work together to get your goals.
As you move through the program create your own "favorites" playlist. Simply click the "heart" icon under the video so you can quickly repeat workouts you enjoy most.
Laurie and her team are here to support you every step of the way. You’ve got this!
*These member exclusive programs are not included with the audio workout on-demand subscription.
How do I download classes on a mobile device?
Download classes to workout offline:
Open the Water Exercise Coach App.
Sign in on your device.
Hit the BROWSE button to find and select the class you want to download.
Under the class title, click on the 3-dot icon to download video to your device.
You will know the class is downloading when you see the blue circle filing out.
The checkmark is your confirmation that the class has been downloaded and saved.
To locate the class, go to your account in the bottom right corner of your device. If you upload a profile photo, you will click on your account profile photo.
Select ‘Downloads’ to see your downloaded classes.
Why download classes?
When you download a class you are able to do it anywhere, anytime, offline. The benefit of downloading a class is that you workout when outside of service range.
How do I add classes to my favorites playlist?
Add workouts to your favorites playlist:
Open the Water Exercise Coach App.
Sign in on your device.
Select the class that you want to add to your favorites playlist.
Under the class title, there is a heart icon: just click the icon to add the class to your favorites playlist.
You will know the class is your on you favorites playlist when you see the heart filled in.
To locate the class, go to your account in the bottom right corner of your device. If you uploaded a profile photo, you will click on your account profile photo.
Select ‘Favorites’ to see your saved classes.
Why create a favorites playlist?
When you create a favorites playlist you are able to quickly find workouts that you want to repeat. To remove a class from your favorites follow the same steps and watch the heart icon become just an outline, no longer filled in.
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I’m not sure what you mean by “sega101bin hot.” Possible interpretations:
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Here’s where the technical horror begins. Sourcing Technical Assets Safely "If you're trying to
In the retro-tech community, a "hot" binary file is one that is verified as clean, region-free, and optimized for reducing latency or graphical stutter. Finding the correct system binary is the absolute first step toward achieving an arcade-perfect experience on modern hardware. This deep dive covers everything you need to know about navigating SEGA system binaries, performance optimization, and legal emulation setups. Understanding the SEGA Binary Ecosystem
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